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60 ways to lower your cholesterol /

60 ways to lower your cholesterol /
Book
Lesslie, Robert D., 1951-
Copies: 3; Reserves: 0

Discusses cholesterol including the differences between HDL, LCL, and tyiglycerides, the role of diet and exercise in controlling cholesterol, the benefits and dangers of cholesterol medication, and explores alternative treatment options.
Add to Cart  Place Reserve    
 copies


Call NumberBranchStatusVolume
616.3997 Lesslie BT In at BT (Boone's Trail)
CH Heart 616.3997 Lesslie MK In at MK (Middendorf-Kredell)
616.3997 Lesslie SP In at SP (Spencer Road)


 catalog record


Control No. 1143458
LCCN 2014045692
ISBN 9780736963251 (pbk.)
ISBN 0736963251 (pbk.)
Author Lesslie Robert D 1951
Title 60 ways to lower your cholesterol / -- Robert D. Lesslie, MD.
Varying Title Sixty ways to lower your cholesterol
Physical Description 204 pages : -- illustrations ; -- 22 cm
Series Title Ask Alison recommended
Subject Hypercholesteremia
Subject Hypercholesteremia Treatment
Subject Cholesterol




 annotations (3)


Annotation 1 Discusses cholesterol including the differences between HDL, LCL, and tyiglycerides, the role of diet and exercise in controlling cholesterol, the benefits and dangers of cholesterol medication, and explores alternative treatment options.

Annotation 2

Our "fearfully and wonderfully made" bodies will one day wear out. But there are things we can do in the meantime to maximize our health and enjoy the years we've been given.

Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other developed countries. But you can often prevent these deadly illnesses if you control a key risk factor—the cholesterol levels in your blood.

Physician and bestselling author Robert Lesslie describes effective ways for lowering your cholesterol and provides clear, expert advice on such key questions as

  • What exactly is cholesterol?
  • What are HDL, LDL, and triglycerides, and why is it important to know the difference between them?
  • What roles do diet and exercise play in controlling your cholesterol levels?
  • What are the benefits and dangers of cholesterol-lowering drugs?
  • What alternative treatment options are available?

Dr. Lesslie's realistic plan to lower your cholesterol will have you living healthier...and may even increase your chances for a longer, more vibrant life.

Annotation 3

Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other developed countries. But you can often prevent these deadly illnesses if you control a key risk factor—the cholesterol levels in your blood. Bestselling author Robert Lesslie, MD, provides clear, expert advice for effectively lowering your cholesterol.

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 author biography


Bestselling author Dr. Robert Lesslie is a physician with more than 30 years of experience in fast-paced, intense ER environments. He is now the co-owner and medical director of two urgent-care facilities. He has written many books (including  Angels in the ER—over 200,000 copies sold) as well as newspaper and magazine columns and human-interest stories. He and his wife, Barbara, live in South Carolina.



St. Charles City-County Library District
St. Charles County, Missouri
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