St. Charles City-County Library District Catalog
  cart (0)  
  empty cart




  your account

   catalog searching

     pointer new search
     pointer modify search
     pointer search results

     pointer author
     pointer subject
     pointer title
     pointer title & author
     pointer subject keyword
     pointer title keyword
     pointer isbn
     pointer series title

  branch help
  call number help
Simple green smoothies : 100+ tasty recipes to lose weight, gain energy, and feel great in your body /

Simple green smoothies : 100+ tasty recipes to lose weight, gain energy, and feel great in your body /
Book
Hansard, Jen,
Copies: 6; Reserves: 0

The founders of the popular Simple Green Smoothies line outline a deprivation-free approach to weight loss by consuming a single high-nutrition, energy-bolstering green smoothie every day without counting calories or eliminating food groups. Original.
Add to Cart  Place Reserve    
 copies


Call NumberBranchStatusVolume
641.875 Hansard DR In at DR (Deer Run)
641.875 Hansard DR Due Feb 15 2019
641.875 Hansard DR In at DR (Deer Run)
641.875 Hansard KL Due Jan 23 2019
641.875 Hansard KL In at KL (Kathryn Linnemann)
641.875 Hansard MY Due Feb 15 2019


 catalog record


Control No. 1161513
ISBN 9781623366414
ISBN 1623366410
Author Hansard Jen
Title Simple green smoothies : -- 100+ tasty recipes to lose weight, gain energy, and feel great in your body / -- Jen Hansard & Jadah Sellner.
Physical Description xv, 281 pages : -- color illustrations ; -- 24 cm
Series Title Ask Alison recommended
General Note "Includes a 10-day kick start"--Cover.
General Note Includes index.
Formatted Contents Note Part I: The simple green smoothies lifestyle. Embracing one simple habit ; Getting started ; The 10-day kick start ; Going deeper -- Part 2: Simple green smoothies: recipes for life. Simple green smoothies ; Energy boosting ; Natural beauty ; Kid-friendly ; Fitness fuel ; Healing & immunity boosting ; Lean & green ; Delicious desserts ; Smoothie bowls ; DIY recipes.
Subject Smoothies Beverages
Subject Blenders Cooking
Subject Nutrition
Subject Cookbooks
Alternate Author Sellner Jadah




 annotations (3)


Annotation 1 The founders of the popular Simple Green Smoothies line outline a deprivation-free approach to weight loss by consuming a single high-nutrition, energy-bolstering green smoothie every day without counting calories or eliminating food groups. Original.

Annotation 2 Presents innovative green smoothies recipes that supply the health benefits of everything from boosting immunity to increasing energy, along with a ten-day green smoothie menu.

Annotation 3 Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.

Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.

Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!

(less)

(less)

 author biography


Jen Hansard and Jadah Sellner are the founders of Simple Green Smoothies. They are the hosts of the wildly popular 30-Day Green Smoothie Challenge. They are on a mission to help busy people rethink their lifestyle choices by establishing healthy habits that are easy to stick with. Hansard lives in Brooksville, FL, and Sellner lives in Walnut Creek, CA.



St. Charles City-County Library District
St. Charles County, Missouri
LISTEN Logo