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Meatless : transform the way you eat and live--one meal at a time /

Meatless : transform the way you eat and live--one meal at a time /
Book
Middleton, Kristie,
Copies: 4; Reserves: 0

Provides guidance on reducing meat consumption, and offers such meatless recipes as New Mexican chile stew, creamy cashew gravy, and summer peach cobbler.
Add to Cart  Place Reserve    
 copies


Call NumberBranchStatusVolume
613.262 Middleton KR In at KR (Kisker Road)
613.262 Middleton KR Due Feb 15 2019
CH Diet 613.262 Middleton MK In at MK (Middendorf-Kredell)
613.262 Middleton SP In at SP (Spencer Road)


 catalog record


Control No. 1273626
ISBN 0738219770
ISBN 9780738219776
Author Middleton Kristie
Title Meatless : -- transform the way you eat and live--one meal at a time / -- Kristie Middleton.
Physical Description v, 242 pages : -- illustrations ; -- 24 cm
Bibliography, Etc. Note Includes bibliographical references and index.
Subject Vegetarianism
Subject Nutrition
Subject Animal welfare




 annotations (4)


Annotation 1 Provides guidance on reducing meat consumption, and offers such meatless recipes as New Mexican chile stew, creamy cashew gravy, and summer peach cobbler.

Annotation 2 The Senior Director of Food Policy for The Humane Society of the United States offers compelling reasons to reduce meat consumption, discusses the health benefits of adopting a more plant-based diet, exposes how animals are treated and offers easy recipes for meatless meals. 20,000 first printing.

Annotation 3
Countless people are now cutting back on meat by enjoying more plant-based meals-to look and feel better, have a lighter eco-footprint, or to help animals. If you want to eat less meat and dairy without giving them up entirely, MeatLess offers concrete rationale and easy steps for reducing animal products. Kristie Middleton, senior food policy director for The Humane Society of the United States, shares inspirational stories from people who've lost weight, reached their health goals, helped animals, and improved their environmental footprint through plant-based eating. Along with its delicious, satisfying recipes that anyone can make, MeatLess offers tips and tricks for overcoming common barriers to diet change and how to make a better lifestyle stick-such as easy food swaps, where to dine out, and how to set and meet your goals. Whether you're a passionate meat lover or vegan-curious, MeatLess is the roadmap for a healthier life and a better you.

Annotation 4
The Senior Food Policy Director of The Humane Society of the United States offers concrete reasons for reducing meat consumption (health, environmental, animal welfare), along with practical strategies and recipes

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 author biography


Kristie Middleton is the senior food policy director for The Humane Society of the United States and a leading figure in the movement to reform our global food system. She's a sought-after speaker, and thought leader on the topic. Middleton and her work have been covered by national media, including the New York Times, Los Angeles Times, Politico, CNN and countless others.

Middleton directs the HSUS' efforts to increase plant-based eating. She's partnered with some of the nation's biggest school districts-including Los Angeles Unified, Detroit Public Schools and Boston Public Schools-to implement Meatless Monday. And she's helped some of America's top universities develop and implement programs to add more plant-based options to their menus and train culinary staff in plant-based food prep.

Middleton holds a certificate in plant-based nutrition from T. Colin Campbell Center for Nutrition Studies. Kristie lives with her husband, dog and four cats in Oakland, California.



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